Group training: Everyday fit🏋️

Wednesday 12. Aug, 14:30 - 15:30

Gymsalen, Hønefoss

In this group class, we train the whole body efficiently through cardio, and strength stations.💪 The session varies slightly from time to time, but we always finish by allowing the body to unwind and relax – which is important in a busy everyday life.🧘‍♀️ The class is adapted to all levels and is therefore suitable for anyone who wants to become a bit more active in their daily life ✨